on stress, again

stress seems to depend on mood and perspective, which are in effect perhaps about the same thing (a mood being an emotional perspective). Whereas the former are not easy to directly influence, the latter certainly can be quickly changed. A given event can look horrible from one side and quite fun and enjoyable from another. Of course, both aspects are part of “what that event is”, but one can be better to focus upon than the other. You must just try to catch yourself when stressed out by an event and try to find the “right” perspective – the one that will keep you happy and going.


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